Automatic Monthly Membership Renewal now available!
Visit our Mindbody
page and set up your own personal account. There are many payment
choices and special deals available only online-like buy 10 classes for
$90 and have you monthly unlimited membership renewed automatically
every month. When you commit to at least 3 months, you membership is
only $90/month! If you are already a monthly member, think of the
savings you'll see! Also monthly members receive massages by Chrystal
at only $50/hour (that's another $10 savings). Sign up now and come to
unlimited hot classes without worry or hassle.
April Spring Cleaning Challenge

PARAGOULD LOCATION is open! Located at 4545 Highway 49 South. Enter in the main office of Paragould Storage. Click on the Paragould Schedule tab or call 870-897-2777 for more details.

In Paragould: Kid's Yoga every other Wednesday evening from 6:00–7:00pm in the lobby of Nirvana Paragould (inside Paragould Storage). Taught by Summer Huffine.
Suggested donation of $10/child.
Click on INFO tab to learn more about Kid's Yoga Camps.

Jessica Richardson
photo by Ernie Rice Photography
Chrystal Taylor teaches an unheated prenatal yoga class every Saturday from 11-12 for expecting Moms! The class is open to all levels and will be modified to fit every stage of pregnancy as well as post–natal. The class will be $40 per month or $15 to drop in.
"Pay What You Can" class is the first Monday of every month at 9am.
Upcoming Workshops with Holland
Advanced Yoga
Wednesday May 8th 7:30-9:00pm
If you have been practicing for at least 6 months and are ready for a challenge, then this class is for
you! In this heated class, we will warm up with a vigorous vinyasa
flow, followed by work on specific advanced postures, including
inversions. They will be taught one by one and still broken down so you
can work to your own level. DO NOT BE AFRAID TO COME TO THIS! You do not have to be extremely flexible or be a master at headstands to give this class a try. All you need is good body awareness and no ego! Class is limited to 12.

Feminine Zen
Wednesday May 22nd 7:30-9:00pm
Ge
ntle Partner Yoga with Thai MassageSaturday May 25th 2:00-3:30pm
Come alone or bring a friend or loved one to this afternoon of pampering your partner. In this 1.5hr class, we will warm up, work as a group and work with partners to experience yoga poses in pairs and you will be guided though a giving your partner a healing Thai massage. Perfect for yogis of all level, especially beginners as this class will be slow moving, gentle, and un-heated. Class is limited to 16. $12.
Good Karma
Friday May 31st 6:00-7:00pm
Special Class: GLOW YOGA! Chrystal teaches this black light class on Saturday TBA. Join us for this heated class, $10, and wear lots of white!
THE 30 DAY CHALLENGE!! Now you can enroll to compete in Nirvana's 30 DAY CHALLENGE. You may begin on ANY date by signing yourself up at the studio and attending a 1 class a day for 30 consecutive days--marking each class on the poster at the studio. ONCE A WEEK, if there is 1 day you are unable to attend, then you may take 2 classes in 1 day to make it up during that same week.
Rewards include: Half off your next monthly membership, 3 guest passes, 10% off any merchandise, $10 off a massage by Chrystal, $10 off a Nirvana Retreat, a challenge T-Shirt, and your name posted on Nirvana's Hall of Fame...not to mention the extraordinary sense of accomplishment and all the amazing health benefits that HOT YOGA has to offer!