Click here for MindBody Scheduling! Mindbody is our new service that allows you to create your own account with Nirvana and sign up for classes online in Jonesboro. You can also use your debit or credit card to book in advance and take advantage of new packages and deals. Click to get started!

Automatic Monthly Membership Renewal now available!

Visit our Mindbody page and set up your own personal account. There are many payment choices and special deals available only online-like buy 10 classes for $90 and have you monthly unlimited membership renewed automatically every month. When you commit to at least 3 months, you membership is only $90/month! If you are already a monthly member, think of the savings you'll see! Also monthly members receive massages by Chrystal at only $50/hour (that's another $10 savings). Sign up now and come to unlimited hot classes without worry or hassle.


April Spring Cleaning Challenge 


It's not to late to join the Spring Cleaning Challenge going on at both studios! Attend 30 classes in 50 and receive $20 off your next monthly unlimited membership! 

 





PARAGOULD LOCATION is open! Located at 4545 Highway 49 South. Enter in the main office of Paragould Storage. Click on the Paragould Schedule tab or call 870-897-2777 for more details.

 




In Paragould: Kid's Yoga every other Wednesday evening from 6:00–7:00pm in the lobby of Nirvana Paragould (inside Paragould Storage). Taught by Summer Huffine.
Suggested donation of $10/child.

Click on INFO tab to learn more about Kid's Yoga Camps.



Jessica Richardson
photo by Ernie Rice Photography

Chrystal Taylor teaches an unheated prenatal yoga class every Saturday from 11-12 for expecting Moms! The class is open to all levels and will be modified to fit every stage of pregnancy as well as post–natal. The class will be $40 per month or $15 to drop in.


"Pay What You Can" class is the first Monday of every month at 9am.


Upcoming Workshops with Holland

A
dvanced Yoga
Wednesday May 8th 7:30-9:00pm
If you have been practicing for at least 6 months and are ready for a challenge, then this class is for you! In this heated class, we will warm up with a vigorous vinyasa flow, followed by work on specific advanced postures, including inversions. They will be taught one by one and still broken down so you can work to your own level. DO NOT BE AFRAID TO COME TO THIS! You do not have to be extremely flexible or be a master at headstands to give this class a try. All you need is good body awareness and no ego! Class is limited to 12.

Sandy
Feminine Zen
Wednesday May 22nd 7:30-9:00pm
Have you ever thought "I wish I had longer in this pose," or "It would be nice to take a few moments and feel the effects of a pose," or even "Why does it feel like all these poses were designed for men??" Well, they were! In this class, which is designed specifically for ladies, we'll discuss and experiment with making poses more comfortable, more beneficial and even more sensual (defined as pertaining to the gratification of the senses). If you feel constant challenges in your life and you want yoga to be your respite, then come to Feminine Zen. (This class will be heated & will still be a great calorie burning workout.)

GeHolland & Chrystalntle Partner Yoga with Thai Massage
Saturday May 25th 2:00-3:30pm
Come alone or bring a friend or loved one to this afternoon of pampering your partner. In this 1.5hr class, we will warm up, work as a group and work with partners to experience yoga poses in pairs and you will be guided though a giving your partner a healing Thai massage. Perfect for yogis of all level, especially beginners as this class will be slow moving, gentle, and un-heated. Class is limited to 16. $12.



Advanced Yoga, Feminine Zen, & Gentle Partner Yoga are all 1.5 hours in length and $12 per person. You must sign up & pay in advance, either at the Jonesboro Studio or by sending your paypal payment to hollandledelia@hotmail.com. You may also call Holland with questions or to RSVP at 417-425-8942.

Good Karma
Friday May 31st 6:00-7:00pm
It's time to give back! This hot yoga class will be donations only (monetary or non-perishable food) with proceeds going to the Northeast Arkansas Food Bank in Jonesboro. 1 hour hot yoga.



Special Class: GLOW YOGA! Chrystal teaches this black light class on Saturday TBA. Join us for this heated class, $10, and wear lots of white!


THE 30 DAY CHALLENGE!! Now you can enroll to compete in Nirvana's 30 DAY CHALLENGE.  You may begin on ANY date by signing yourself up at the studio and attending a 1 class a day for 30 consecutive days--marking each class on the poster at the studio. ONCE A WEEK, if there is 1 day you are unable to attend, then you may take 2 classes in 1 day to make it up during that same week.
Rewards include: Half off your next monthly membership, 3 guest passes, 10% off any merchandise, $10 off a massage by Chrystal, $10 off a Nirvana Retreat, a challenge T-Shirt, and your name posted on Nirvana's Hall of Fame...not to mention the extraordinary sense of accomplishment and all the amazing health benefits that HOT YOGA has to offer!