Welcome to Nirvana Hot Yoga Studio
Here's What's Happening at the Studio:
- LIMITED TIME OFFER: We are now offering $5 Classes for College students EVERY Thursday at 4:30, please bring your student ID!
- We offer $5 Classes EVERY Tuesday afternoon at 4pm & 5:30pm!
- We are now offering beginner classes starting at 6:30AM on Monday, Wednesday, and Thursday. See the schedule for details! You MUST sign in on mindbody for these classes.
- Mastering the Art of Teaching 25 Hour CEU will be held at Nirvana on April 28th weekend. For more details check out the workshop tab or contact Chrystal.
- Nirvana is hosting Thrive Yoga for our next teacher training. For more information please call Chrystal at (870) 897-2777. The next training starts in June 2023
Important information for your time with us...
- Make sure to hydrate, hydrate, hydrate before and after class. Dehydration can lead to headaches and muscle tension.
- Try not to eat a big meal 1-2 hours before class. A small, light snack will keep you energized for class.
- We recommend arriving 15 minutes early so you can get centered on your mat before class.
- Make sure to dress appropriately for the hot temperature, whether it's by wearing shorts, short sleeves, leggings, or etc.
- If you have injuries or conditions that could affect your practice, please let your teacher know.
Promoting Harmony in the Yoga Room
- Please leave all cell phones outside in the main lobby. If you must have your cellphone please let your teacher know.
- All footwear should stay outside of Yoga Room.
- As the room fills up during our most popular class times, please work together to create enough space for everyone and a good flow of energy through the room. Pulling the front row close to the front mirrors and staggering the rows behind allows more people to see the mirrors, and the feeling of being over-crowded goes away.
- We appreciate your desire to assist the teachers with keeping the studio clean.
- Class officially begins at the scheduled class time. If you are running late, please email or call to let us know otherwise doors will promptly be locked at class time.
We can't wait to see you on the mat!
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