Welcome!

Thanks for voting us the best yoga studio in Jonesboro!

Announcements: 

• Nirvana is excited to announce we will be hosting a Barkan Method Level II/III Training! Dates June 10-June 14th. This training is for anyone wanting to work towards their 500 hour certificate or Students who want a yoga immersion to learn more about the practice. For more information contact Chrystal Taylor at 870-897-2777 or email jessie@jessieamitrano.com
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• Currently, we're offering our Thursday 4:30pm class for $5.00!​

• Nirvana is Hosting Thrive Yoga for our next teacher training. For more information please call Chrystal at (870) 897-2777. The next training starts in August 2020!

• NEW beginner classes starting at 7:15 on Monday and Wednesday's. See the schedule for details! 

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Important information for your time with us...

• Make sure to hydrate, hydrate, hydrate before and after class. Dehydration can lead to headaches and muscle tension.
• Try not to eat a big meal 1-2 hours before class. A small, light snack will keep you energized for class. 
• We recommend arriving 15 minutes early so you can get centered on your mat before class.
• Make sure to dress appropriately for the hot temperature, whether it's by wearing shorts, short sleeves, leggings, or etc.
• If you have injuries or conditions that could affect your practice, please let your teacher know.

Promoting Harmony in the Yoga Room

• Please leave all cell phones outside in the main lobby. If you must have your cellphone please let your teacher know. 
• All footwear should stay outside of Yoga Room.
• As the room fills up during our most popular class times, please work together to create enough space for everyone and a good flow of energy through the room. Pulling the front row close to the front mirrors and staggering the rows behind allows more people to see the mirrors, and the feeling of being over-crowded goes away.
• We appreciate your desire to assist the teachers with keeping the studio clean.
• Class officially begins at the scheduled class time. If you are running late, please email or call to let us know otherwise doors will promptly be locked at class time. 

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​We hope to see you on the mat!

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