Farrah King is a Registered 200 hour Certified Yoga Instructor through Yoga Alliance. She loves to teach Power Yoga and help students reach their "inner core". She has been a Certified Group Fitness instructor since 2005 through AFAA and Certified Indoor Cycling instructor through Swynn (2008) and Keiser (2010).
Genevieve Felts Meyer holds a Yoga Alliance RYT 200 certification. Additionally, she has completed Sadie Nardini's Total Transformation Yoga Teacher Training, Rockstar Teacher Training, and Yoga Shred Teacher Training courses. Genevieve specializes in teaching hot power yoga and Yoga Shred Inspired High Intensity Interval Training (HIIT) Yoga. When she's not in the studio sharing her passion for yoga, Genevieve balances her time as an educator, a mother of two, and a doctoral student at Vanderbilt University.
Born and raised in Jonesboro, Arkansas, Holland is happy to return to the South after more than a decade of calling New York City home.
She earned her full STOTT PILATES® Certification in 2004 as she simultaneously graduated with a degree in Musical Theatre from Missouri State University. Since then, she has been lead further into
the field of wellness and in 2011 received her 200 Hour Vinyasa Yoga Certification from Yoga to the People NYC. Holland has completed additional training in Pre/Post–Natal Yoga (Prenatal Yoga
Center NYC 2013) and Meditation/Mindfulness/
Jaime James began practicing yoga in 2001. In 2013 she became a certified hatha yoga teacher and began teaching hot yoga at Nirvana Hot Yoga. In 2015, she attended an ashtanga yoga workshop and fell in love with the practice. Since then, she has taught a blend of an ashtanga inspired yoga class and Barkan method hot yoga to beginners and experienced yogis alike. Jaime enjoys photography when she's not practicing.
Jill is an RYT 200 who has practiced yoga for nearly 2 decades, on and off. She received her teacher certification in spring 2019 and is ecstatic about teaching! The heat, the music, the postures, the energy and the people are her happy places in yoga. Jill feels like she can give something positive to all levels and all students.
236 S Main St