Farrah Myrick is a Registered 200 hour Certified Yoga Instructor through Yoga Alliance. She loves to teach Power Yoga and help students reach their "inner core". She has been a Certified Group Fitness instructor since 2005 through AFAA and Certified Indoor Cycling instructor through Swynn (2008) and Keiser (2010).
Born and raised in Jonesboro, Arkansas, Holland is happy to return to the South after more than a decade of calling New York City home. She earned her full STOTT PILATES® Certification in 2004 as she simultaneously graduated with a degree in Musical Theatre from Missouri State University. Since then, she has been lead further into the field of wellness and in 2011 received her 200 Hour Vinyasa Yoga Certification from Yoga to the People NYC. Holland and her husband Jonathan Steinberg joined forces and began to live a Zero Waste Lifestyle as they traveled. They opened the holistic wellness center, Eastern Livity. Holland has completed additional training in Pre/Post Natal Yoga (Prenatal Yoga Center NYC 2013) and Meditation, Mindfulness & Mentoring (World Yoga Center NYC 2013/14, 2017/18). Most recently, Holland completed training in GYROTONIC® and GYROKINESIS® Exercise and is excited to be one of the first to bring these methods to the South!
Bethany Davis is a 24 year old student and lifetime Jonesboro resident. She has been practicing yoga for 5 years and been teaching for almost 2 years. She loves being active with hot yoga and running, and also enjoys cooking, traveling, yoga photography and being with friends and family. Bethany is studying for her doctorate of physical therapy at Arkansas State University and is set to graduate in 2020.
Jaime James began practicing yoga in 2001. In 2013 she became a certified hatha yoga teacher and began teaching hot yoga at Nirvana Hot Yoga. In 2015, she attended an ashtanga yoga workshop and fell in love with the practice. Since then, she has taught a blend of an ashtanga inspired yoga class and Barkan method hot yoga to beginners and experienced yogis alike. Jaime enjoys photography when she's not practicing.